Refined Cream of Rice is a rice cereal that is very easy to make and easily digested by the stomach, giving you a quick serving of carbohydrates either pre-workout, post workout or just throughout the day! Each 50g serving of Refined Cream of Rice provides you with 39g of carbohydrates.
Size: 2kg
Servings: 40 Servings
Serving size: 50g
Serving suggestion: Mix 1 serving (50g) with 150ml of water, put it in a microwave for 1.5 – 2 minutes and mix it every 30 seconds. Works great as a pre or a Post workout meal! Alternatively mix with your favourite protein, for a quick burst of carbs!
Ingredients: Rice flour, Flavourings, Acid (Citric acid), Salt, Sweeteners (Sucralose, Acesulfame-K), Vanilla Crystal, Colour (Ponceau 4R***, Indigo Carmine).
Nutritional Value:
| 100g | Serving 50g | ||
| Energy | 1480Kj/ 349Kcal | 174Kcal | |
| Fat | 1.4g | 0.7g | |
| – Of Which Saturates | 0.5g | 0.25g | |
| Carbohydrate | 78g | 39g | |
| – Of Which sugars | 0g | 0g | |
| Protein | 6g | 3g | |
| Salt | 0.2g | 0.1g |
