Optimum Nutrition OPTI-WOMEN 60 Caps

  • Provides 18 different types of amino acids
  • Gender-specific Multivitamin
  • 23 Vitamins & Essential Minerals


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Give yourself some extra support during periods of hard training or when dealing with a busy lifestyle! Optimum Nutrition’s premium multi-vitamin for women is packed with vitamins, minerals, and plant extracts. Designed to support active women, each capsule is rich in iron and folic acid, contributing to normal blood formation, and Vitamins B1, B3, B5, B6 and B12 which all contribute to normal energy yielding metabolism.



Calcium carbonate, bulking agent (microcrystalline cellulose), L-ascorbic acid, gelatin capsule, calcium citrate, magnesium oxide, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), iron fumarate, D-alpha-tocopherol succinate, calcium D-pantothenate, nicotinamide, alpha-lipoic acid, zinc oxide, L-selenomethionine, beta-carotene, manganese sulphate, chromium chloride, citrus bioflavonoids complex (standardized to 35% flavonoids, grape seed extract (Vitis vinifera, seed), garlic extract (Allium sativum, bulb), phylquinone, copper sulphate, sodium molybdate, chromium picolinate, pyridoxine hydrochloride, thiamine hydrochloride, retinyl palmitate, cholecalciferol, riboflavin, potassium iodide, marigold (Tagetes erecta, flower, standardized to 10% Lutein), cyanocobalamin, perylmonoglutamic acid, D-Biotin.

Recommended use

Take 2 capsules daily with food.

Table of nutritional values

Nutritional values 1 serving (2 capsules)
Vitamin A 800 µg
Vitamin D 10 µg
Vitamin E 30 mg
Vitamin K 80 µg
Vitamin C 225 mg
Thiamine 4 mg
Riboflavin 4 mg
Niacin 20 mg
Vitamin B6 5,4 mg
Folic acid 400 µg
Vitamin B12 9 µg
Biotin 180 µg
Pantothenic acid 18 mg
Calcium 150 mg
Magnesium 75 mg
Iron 14 mg
Zinc 12 mg
Copper 2 mg
Manganese 3,5 mg
Selenium 70 µg
Chrome 80 µg
Molybdenum 75 µg
Iodine 100 µg
Alpha lipoic acid 20 mg
Lutein 260 µg
Grape seed extract 10 mg
Garlic extract 10 mg
Citrus Flavonoids 3,5 mg
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