- 3000 mg of pure creatine per dose
- 1000 mg of L-glutamine per dose
- 20,5 g of carbohydrates in one dose
- low in sugar
- instant form
Recommended dosage: Mix a dose of 30 g with 150 ml of water. Use maximum one time a day after training. Do not exceed the recommended dosage.
Use: 1 measuring scoop = ca. 30 g. Mix the recommended dosage well with water.