ALLNUTRITION Taurine Body Support

ALLNUTRITION Taurine Body Support is a product based on the amino acid taurine with added vitamin C.

Taurine is a non-protein amino acid containing sulfur and having a specific physiological role. It is abundant in animal and human tissues, mainly in skeletal muscle, brain and heart. The human body has the ability to synthesise this compound from other amino acids (methionine and cysteine) but some sources suggest that endogenous synthesis may not fully cover the need for this amino acid. Taurine influences calcium levels in cells, is responsible for osmoregulation (regulation of the level and concentration of electrolytes and organic acids, water-electrolyte balance), as well as acts as a neurotransmitter and neuromodulator. It has an antioxidant effect. It also participates in the synthesis of bile acids, so it has an indirect effect on food digestion. Taurine supplementation is recommended for physically and mentally active people, especially athletes in the period around training.

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